In episode 25 of the Anti-Aging Lifestyle I break down Kobe’s Mamba mentality, and how to apply it ourselves in our own quest to become the best version of ourselves.
Some highlights from the episode:
Kobe’s Background: The tragic accident and what Kobe stands for.
Kobe’s Work Ethic: Some amazing examples of Kobe’s work ethic over the years.
Finding What you Love: What is the process like for most people when it comes to finding what they love to do?
Society Pressure: Pressure from school, parents, and society? The pressure is real and potentially damaging.
My Story: How I went from aerospace engineer to health coach.
Just Try: Let yourself try as many things as possible and always know that it’s ok to fail and suck at anything you try.
Amazing Life Gift: To spend your precious life committed to a cause you truly find worthy and meaningful is one of life’s greatest joys.
The Journey: It’s more about your own personal journey of discovery and growth than achieving any physical and tangible outcome.
Realities of Life: There will always be pressure from family, bills to pay and kids and family to support. But don’t let that stop you from pursuing your dreams during your precious life.
I finish the episode with Tomko Tip #25…. where I talk about the dangers of constantly living in fear. I give you some practical numbers about the coronavirus, and I also talk about why the news isn’t always the best thing to focus on if you want to be happy.
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